Kick Start Summer 2013 Incentive Program
Join this 6-week incentive program starting April 29! This is a great way to get your motivated for your summer vacation and some great tips for staying healthy
over your the warmer months.
How it works? Each week you will receive an email on Monday with infomration on that week's topic, recipes, workouts and 6 challenges. If you complete 3 of the 6 challenges, you are entered into a drawing for that week's prize. Some challenge examples may include: performing a workout given, writing a food log for a day, or writing a workout schedule for the week.
To register, send an email to Laura Babcock, Wellness Coordinator with your name and department/school. An informational email will be sent out on Monday, April 29 at the start of the challenge.
Join the 2013 Annual Incentive Challenge!
The Annual Incentive Challenge is a great way to keep your health a priority all year long! This email will explain the details of the program and attached is everything you need, forms, and points guidelines. These will also always be available through the RockWell website at www.RockinghamWellness.com under Incentive Challenges. Please let me know if you have any questions about the challenge!
What to do every month? General Instructions
Each month you will need to keep track of the points you earn. You will use the Points and Awards (attached) as a guideline and the calendar to keep track. Mark the activity on your calendar each month and add up your total. You can turn your calendars into me each month OR hold on to them and turn all in at one time. All calendars will be due on Friday, December 6, 2013. Gift cards will be delivered shortly after the due date, just in time for the holidays!
Points and Gift cards
Feel free to ask me any questions at any point during the challenge. I will also send out emails throughout the year with ways you could earn more points! Additional participants are able to join at any time during the challenge.